WHY, HOW to prevent and WHAT to do during the violent legs muscles’ cramps?
I had a lot of night legs cramps and very awful episodes. I tried some natural remedies and I will share with you my experience and what was functioning for me.
Why?
Structural disorders
• Flatfeet
• Peripheral artery disease (PAD)
• Spinal stenosis
Metabolic problems
• Addison's disease
• Crohn's disease
• gluten sensitive enteropathy
• regional enteritis
• intestinal surgery
• Alcoholism
• Cirrhosis
• Hypothyroidism (underactive thyroid)
• Chronic kidney failure
• Type 1 diabetes
• Type 2 diabetes
Medications
• Blood pressure drugs
• Antibiotics: Gentamicin, and Amphotericin
• Anti-neoplastic medication: Cisplatin
• Diuretics: Lasix, Bumex, Edecrin, and hydrochlorothiazide
• Oral contraceptives
Other conditions
• Dehydration
• Diarrhoea
• Muscle fatigue
• Parkinson's disease
• Pregnancy
• Older adults